Ok I know this is extreme; however, I have lost 25 pounds in two weeks even with two (2) Birthday Celebrations and eating out twice this weekend.
How did I do it? I ate very small portions of the cake (1 tbsp) to satisfy the flavor and to participate in the activity. Yes, maybe not good for the diet; however, it is family and those times where you can justify eating a little extra sweets.
We had a great time this weekend regardless of not losing weight in the amount that I wanted to drop. Yesterday, I played a little baseball, watched a movie and went to Islands with my family for my son's birthday.
Today's Weight: 245
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