Sunday, August 3, 2008

Day 14 - Parties

This weekend I am slowing down on the weight loss. Yesterday, was very busy with my son's birthday party. We had lots of fun and his cake was very good. However, water intake dropped a little and so did rest.

Both rest and water are critical for my weight loss. I look forward to Monday.

Wish me luck!

I wanted to let people know of a good friend that needs some prayers and support. He is the author of Total Transformation. Recently, a loved one of his became ill and required surgery. Please check out his site for more information: Total Transformation

Today's Weight: 246

1 comment:

Anonymous said...

Thanks for the link. Enjoy the weekend with your mind off weight loss.