Ok the first day of the fast is complete.
However, I did eat a bite of chicken last night to settle the stomach and get a little taste in the mouth.
It really helped.
Today is a little tough as the hunger is pretty consistent and feels like a pressure in the stomach. I worked on a chart for the weight loss plan to drop 100 pounds (actually 95) in 100 days.
This will be the hardest task I have done in years. Today the scales showed me at 266.5. Of course at such a high loss will not be consistent so I am taking that number as reference only and depending on tomorrow morning will determine if I need to revise my 100 day goal.
Tonight I am bowling with my son for his 8th birthday and my training for the half marathon calls for a two mile run. I will let you know how well I did in the morning.
Today's Weight: 266.5
No comments:
Post a Comment